Monday Fitness Update

Went two weeks without checking in here — have to get focussed again.

Weight was 176 lbs. Good direction, and I’m doing well with not drinking cola. I had one last week and it didn’t taste very good. Still having a few beers, though.

Next is to get the exercise ramped up. Soccer seems to be on hold indefinitely, so I have to work on an alternative.

Monday Fitness Update