Monday Fitness Update

Got on the scale today. Still 180 lbs, no change.

The good news is that I’m way down on drinking Coca-Cola. Haven’t had any for a week, and I’m not really missing it.

The bad news is that I’m way up on alcohol – we had the annual-ish boys steak night on the weekend and restraint went out the window. Coupled with the lack of exercise, I’m not surprised where I am.

However, the weather here is ridiculously warm for January, so I should be able to get out and run this week. And soccer starts up again on Thursday.